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Therapy already has you in a vulnerable place.
Therapy already has you in a vulnerable place.

So while you're feeling so emotionally raw and scared, it's important to find a therapist who will be the right fit for you. But how do you know if your therapist is the right fit or if they're just playing you for money?

u/StanLeeIsAwesome asked Reddit:

What are some red flags to look for when considering a therapist?

Here were some of the answers.

Bad Memories
Bad Memories

After a few visits: They don't remember anything you tell them and you are constantly left re-explaining the same things over and over. Find a new one cuz they won't ever give a sh-t. Had this issue with a couple therapists and stayed waaaay too long.

Post Partum Misdiagnosis
Post Partum Misdiagnosis

My doctor suggested seeing a therapist for my PPD. I was anxiety ridden and couldn't even leave the house with the baby because I was convinced he would die somehow. The therapist told me I was "just tired" and didn't need the anxiety meds that my doctor had just started me on. Instead I should get a food grinder and mash up food for him (only 4 months old) so he would be full and sleep. Simple. Then out of nowhere she told me I needed to make sure my husband "felt like a man". I did not return after that.

It's The Thought That Counts
It's The Thought That Counts

They don't ask thoughtful questions EVER (you typically want someone who will help you grow, and a therapist who never asks questions won't do that), and/or they don't listen to you. It dawned on me that my (ex) psychiatrist/therapist wasn't a good fit when I realized on my own I had been showing signs of schizophrenia for a year....but she hadn't been paying tons of attention to what I was saying/my symptoms . Sought a second opinion and ended up finding my current psychiatrist/therapist whom I like a lot.

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